Coach Spencer Runs in the Woods

Coach Spencer Runs in the Woods

Sunday, October 24, 2010

Blue Ridge Parkway Run Pictures



Started in the dark & ran from Price Lake to Rough Ridge & back. My foot (plantar fasciitis) has been bothering me. Considered asking someone for a ride on the way back. Beautiful run though, and enjoyed the faster pace of running on the road. Funny to think of running on the Parkway as being easier and faster than what I normally run in the mountains.