Coach Spencer Runs in the Woods

Coach Spencer Runs in the Woods

Saturday, December 4, 2010

40 Miles on Blue Ridge Parkway with Ice

HEAVY sleet & snow for about 2 hours of this 40 mile run on the BRP near Asheville. Trying to run long on asphalt to get ready for Freedom Park 24 Hour Run on New Year's. Despite the weather (drizzle after the sleet), I felt just fine. No problems whatsoever. Honestly, except for the eyes burning b/c of cold & a hint of pain in my hamstring, I can't tell I ran at all. Nice feeling but remarkable on asphalt! Hooray!


Anonymous said...

Cute pic Coooooach! Not very hardcore pic but very hardcore run! You know who this is.

kate said...

Don't you know you're supposed to come in out of the rain much less the sleet!

notjessica said...

Good job!

Coach Spencer said...

Anonymous- I know who it is? Not really. Hints?
Kate- That does ring a bell. :)
(not)jes(s)- Kind of a bland comment, but thanks. Ha.